在這充滿著紛紛擾擾的世界裡，
你是否可以感受到自己的內在心靈?
你是否可以靜下來擁抱自己的靈魂?
走過憂鬱症的低谷，
盼望自己受到安慰、同理、支持、歸屬，沒關係，沒關係，
我正在一個過程中... 

書籍的裝幀設計，概念看似山、又像海，它綿延繚繞，
它無邊無際，在呼吸中感謝、享受，接納自己，
突破 框架;它也是一個家、群聚起來又變成森林，
是無比堅實的安全感，也是溫馨寄託的歸屬。
中間金色的部分小 小開了扇窗、或門、或是鏡子，
作者賴拓期望這本書有一種遼闊的情境，能讓觀者因著自己不同情境，
有不同的感受，有不同的想法，有不同的期盼，
期待這本書可以帶給許多人溫暖而有力的無窮能量。

Heart of Freedom
I see that I can live out the best of me.
In this world filled with turmoil, can you feel your inner spirit? Can you slow down and embrace your soul? Having walked through the depths of depression, seeking comfort, empathy, support, and belonging—it's okay, it's okay. I am in a process...
The book's cover design concept resembles mountains and the sea. It is vast and winding, boundless and infinite. In breathing, there is gratitude, enjoyment, and self-acceptance, breaking through boundaries. It is also a home, gathering together to form a forest, providing an immense sense of security and a warm place of belonging.
The small golden part in the middle opens up a window, a door, or perhaps a mirror. The author, Lai Tuo, hopes this book creates a vast atmosphere, allowing readers to have different feelings, thoughts, and expectations based on their own experiences. The author hopes this book will bring warmth and powerful, boundless energy to many people.